Archive for August, 2009
Lower Risk of High Blood Pressure with Potassium
An adequate daily intake of potassium may be an important part of preventing high blood pressure. A potassium diet holds the power to regulate blood pressure and blood sugar levels.
Potassium is a relatively common mineral and can be found in many foods, and is especially easy to obtain in fruits and vegetables.
Excellent [...]
August 17, 2009
Tags: high blood pressure Posted in: Uncategorized 
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Flaxseed lower blood pressure
The seeds and oil of the flax plant contain substances which promote good health.
Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease. In addition, flaxseed oil can also be used to lower blood pressure. It has demonstrated useful anti-inflammatory and antioxidative [...]
August 17, 2009
Tags: high blood pressure Posted in: Uncategorized No Comments